Founded in 2005, trilogy lacrosse is a national company with a best in class reputation in educational programming and event management. Its not intended to substitute for the rule book which is a very good thing to read and is available as a searchable pdf on the us lacrosse website or in the. If you are moving, then hisher attention will be on you, and not on. Draw them out first by having every man on offense be a threat, all the time. The following list of team offensive skills provides some fundamental information for both new players and experienced. The offhand of a player should not be developed until the majority of stick skills on the strong hand have been mastered. Trilogy lacrosse has two simple goals excellence in player development and event management. If you are standing still, you are doing something wrong. Two men who are close to each other such as creasemen in a 141 should be constantly working with each other, setting picks, rolling off picks, etc. Crease play as ball moves along the perimeter, the 2 crease players will do a high c and low c cuts.
These pages are for those who may not be familiar with the girls game of lacrosse at the youth level. Values physical activity for health, enjoyment, challenge. Circle play this is a good set play to use against a team that slides early. The bottom left attackman starts with the ball, and gets a pick from the bottom right attackman. Some schools use the 14 as their base offense, while others use it for set plays. Give up long shots is not a bad thing too settled offense 2 2 box x x get organized patience, get set up, pass the ball around then run your offense. This stands for a first line of 2 midfielders at the top of the field, a second line just in front of the goal with two attackers on the outside and a midfielder in the middle, and a third attacker located just behind the goal sometimes called position x.
Matt striebel born january 12, 1979 is a high school lacrosse coach at northampton high school and a professional lacrosse midfielder who plays professional field lacrosse in the major league lacrosse mll for. Lacrosse offensive plays used by division i lacrosse teams, animated for easy implementation into your lax program. A player attempting to go oneonone andor taking a shot before the ball has been swung, are both considered low. Boyle born november 22, 1981 in hunt valley, maryland is a former lacrosse player who last played professional field lacrosse for the boston cannons of major league lacrosse mll. A lot of people say that ncaa lacrosse is a copycat leaguethat every team does the same things against each other. We would like now to talk of the line of deployment, a basic concept. Lacrosse highlights discussed by the allstars who created them. A boys lacrosse coach breaks down the 222 offense in this video. Its a simple way to use the 2man game to get your midfielders dodging into the slot. To download the pdf associated with this video, click here to view the pdf post. This post is in case virginia uses its zone defense again this weekend. Attack dodges to crease dodge when an attack dodges, the midis rotate with the attack to pull the defense player out of the crease. L 1respect the game 2respect yourself 3respect your coaches.
To be effective on offense in lacrosse, it is crucial that players are able to shoot the ball into the net. In this video, coach shields and his players demonstrate a boys lacrosse triangle drill that is great for working on your teams offense. Almost all of these plays require great crease play. At trilogy, we create a lacrosse community at our events, even if for a finite time. Jan 07, 2017 2 circle offense trilogy lacrosse east longmeadow lacrosse. The idea of the triangle offense is that players are always moving without the ball and maintaining a triangle to give the ball handler passing options. In the diagrams below, you can see the rotation of a 141 offense. In a regular or settled situations, teams will run set offenses. Nj, trilogy lacrosse is one of the premiere lacrosse programs in the united states. The staff and participants share an experience that brings them closer together. Use the form below to filter by sport, season, days andor location. When executed properly provides a balanced offense confuses the defense creates multiple options. David madeira of trilogy lacrosse explains advanced drills to improve stickwork, dodging and defending. Camp registrations check here often for news of upcoming camps.
Password password can be anything you want the more complicated, the more secure, but its up to you. Never stand so close together that one man can cover two attack men. Boyle is a former lacrosse player who last played professional field lacrosse for the. He most recently played professional box lacrosse for the philadelphia wings of the national lacrosse league nll until his release in 2011. To fix a silent defense, first make sure everyone knows what they should be saying. Tambroni does a very nice job of explaining the basics of a motion offense uses the 231 as his example. The idea behind this formation is to create balanced spacing that puts equal pressure on the lacrosse defense, creating lots of space for open shots. It can contain only letters, digits, dashes and underscores.
Exhibits responsible personal and social behavior that respects self and others in physical activity settings. Good communication amongst team members not only keeps everyone on the same page, it intimidates the offense. When ball goes to m1, m2 high c cuts to top while a2 low c cuts to low figure 1 figure 2 pass player movement. Adobe pdf file motion offense strong side weak side conference. Use leftright arrows to navigate the slideshow or swipe leftright if using a mobile device.
The new offense defense system paperback october 1, 2005 by jim hinkson author visit amazons jim hinkson page. By learning to grip the stick properly, players will be set up for future successes. Team offense team offense print email lacrosse is a team sport and playing as a team is critical to the success of game. See current career opportunities that are available at trilogy lacrosse. As a coach i am looking to prepare our players for competition on the field and for life. Matt striebel born january 12, 1979 is a high school lacrosse coach at northampton high school and a professional lacrosse midfielder who plays professional field lacrosse in the major league lacrosse mll for the new york lizards and formerly played professional box lacrosse in the national lacrosse league nll. Make your defensemen play you and you alone during every second that you are in the game. This is part of the 3man weave offense that duke used when they won the national championship last season against notre dame.
Offensive lacrosse plays lacrosse playbook lax lessons. These skills are applicable to both offensive players attack and midfielders middies. Riding is the nitty gritty work that comes with playing attack. L 1respect the game 2respect yourself 3respect your coaches 4respect your teammates 5respect your school 6respect your opponentswin or lose, they are your brothers in the fraternity we call.
Desert mountain wolves lacrosse playbook prepared by coach v. A play run out of a 2 set that forces the defense to slide and allows the offense to play with a man advantage for a quick second, resulting in space for. Holding the stick properly is the foundation on which skills such as passing, catching, and shooting are based. Find all the books, read about the author, and more. Once mastered, the offhand is usually only utilized for ball protection purposes in box lacrosse. Cary grove lacrosse club continues to grow and develop into a competitive team that welcomes everyone. This drill can be run with your whole team or split up into smaller groups that include both offensive and defensive players. The most common formation in box lacrosse for regular and extra man offense power play is three up top, with two down low, one on either side of the goal. A play run out of a 2 set that forces the defense to slide and allows the offense to play with a man advantage for a quick second, resulting in space for passing lanes and time to catch and shoot. Boyle born november 22, 1981 in hunt valley, maryland is a former lacrosse player who last played professional field lacrosse for the boston cannons of major. Us lacrosse athlete development boys progression playbook 2 the matrix appendix c it is universally agreed upon that not all skills are appropriate for every age player to learn, as well as that players must learn the foundational skills of lacrosse technique before moving on to more complex ones. The side of the body that lacrosse players feel least comfortable holding the sick on left or right. Offensive sets add to my courses off original price. Quick guide to understanding lacrosse offensive formations lax.
Playing in high school in northern new england, the spring break trip was my favorite week of the year. In this regard, attacking the zone is no different from basketball. This creates an easy 3on2 situation against the two defenders at the top of the box of the defense. Trilogy lacrosse at laxcon 33 emo rotation youtube. Qualification season for the us lacrosse nationals continued over the weekend with five of the us lacrosse sanctioned tournament partners hosting a total of six qualifiers along the east coast. This drill offers an opportunity to work with both offense and defense in a gamelike situation. A1 doesnt clear all the way through but stops near pipe. Both the chalktalk section and the live examples are easy to follow and are well narrated. Striebel also serves as a representative of trilogy lacrosse.
The easiest 141 lacrosse play to perform in this offense is the double pick. The play that i will explain is the simplest to do, and is the basis for almost every other 222 lacrosse play. Once your account has been created, you can then login with one click, and share things in an easier manner. Level of play level of play 14 offense the 14 offense is a 141 based offense that is simple in formation but requires long passes and the ability to dodge at all four perimeter positions. Liu post transition from 141 wing dodge to 231 corner dodge. Trilogys approach to creating community us lacrosse. Mar 02, 2015 this is part of the 3man weave offense that duke used when they won the national championship last season against notre dame. Us lacrosse is the national governing body of lacrosse and home of team usa. He runs lacrosse camps through trilogy as do many other successful lacrosse. Lacrosse is a good foundation to help provide them with the tools they need to become their best, to. He starred as a member of the princeton tigers mens lacrosse team from 1998. Good 141 lacrosse plays always have crease middies setting great picks.
Bait the offense, try to get slide and support x x x x them to over pass and make a mistake and do your best to keep them out of the hole. Here is an offense out of the 333 from trilogy lacrosse. The 3 best shooting drills ever created click to download. As soon as an offense player decides to dodge, both triangles rotate with the ball carrier. Trilogy lacrosse headquartered in jersey city, nj, trilogy lacrosse is one of the premiere lacrosse programs in the united states.
A good example of the effect proper floor side can have, is to do the eyes of the stick demonstration. Triangle offense drill in this video, coach shields and his players demonstrate a boys lacrosse triangle drill that is great for working on your teams offense. Background reasons for motion offenses essential components of motion offenses basic principles of motion offense basic concepts vs man to man defense 3. The trilogy 1 offense will allow your team to get the basketball into the. How to beat a zone defense the fastest blog on 2 feet. Offensive plays laxlessons lacrosse plays lacrosse. Boyles father, darby, played attack for west point mens lacrosse in the late 1960s. Girls youth lacrosse motion offense overview page 1 of 2 spring, 2009. As a goalie, it helps to understand what lacrosse offenses are trying to do. Line of deployment one of the asset of the triangle offense is the chance to isolate the post and attack his defender.
1518 761 1295 22 335 965 656 1203 389 759 1253 1145 1364 22 641 1380 867 21 1244 521 836 514 1174 1403 1075 680 669 1297 234 948 85 1247 1149 394 224 1129 275 310 685 640